Internal Family Systems (IFS) Primer
On-demand Course
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Internal Family Systems (IFS) Primer
Pamela Krause
MSW, LCSW
IFS Child & Adult Expert
Senior Lead IFS Institute Trainer
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Recorded CoursesPamela Krause, LCSW, a Senior Lead Trainer of the Internal Family Systems model of therapy, is renowned for her engaging and creative presentations, and lively, compassionate approach to therapy. Her expertise in IFS includes a sub-specialty in adapting the IFS model for use in younger children. In addition to leading both Level 1, 2, and 3 IFS trainings, Pam has developed specific trainings addressing the use of IFS with children and adolescents. Pam has developed online training programs including: the IFS Online Circle which she developed with Toni Herbine-Blank; and an IFS Continuity Program addressing the use of IFS with Children and Adolescents. She has contributed a chapter on the use of IFS with children and teens in Internal Family Systems: New Dimensions, and co-authored a chapter discussing the use of IFS and EMDR in EMDR Therapy and Adjunct Approaches with Children. In addition to her teaching, Pam maintains a private practice near Harrisburg, PA.
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Course Overview
We rarely experience this Self because it is obscured by Self-protective psychological mechanisms, or lost in the fear, pain, and shame of past trauma. When it is felt and experienced, the calmness, creativity and compassion that it brings creates great clinical progress. IFS is a flexible model that provides abundant opportunities for application with many populations including most notably those with a significant trauma history.
Developed over the past four decades by psychologist Dr. Richard Schwartz, IFS provides an effective model for conceptualizing distress, non-pathologizing symptoms and empowering clients to better understand themselves and live healthy lives. This model is a powerful tool that will foster deep insight and lasting changes for clients.Participants will learn about self-awareness to identify some of their own parts as well as helping clients identify theirs. Challenges and solutions in working with the IFS model will be shared.
Participants will gain foundational basic knowledge of the IFS model as we as practical ways to incorporate IFS concepts into the therapy room. This primer is sure to whet your appetite for further IFS self-study as well as professional application. Note: This course will provide clinicians with a solid grounding in the theory and application of IFS, but we are not affiliated with and do not offer IFS Institute certification credits.
- Define the conceptual basis of IFS
- Describe the nature of multiplicity of the mind and how it impacts behavior
- Identify the three basic categories of parts: managers, firefighters, and exiles
- Describe the attributes of Self-energy
- List three challenges IFS therapists encounter
- Identify three skills for working with clients using the IFS model
Herbine-Blank, T., Kerpelman, D.M., Sweezy, M. (2016) Intimacy from the Inside Out. Routledge, New York, NY
Schwartz, R.C. (2001). Introduction to Internal Family system Mode. The Center for Self-leadership. Oak Park, IL.
Schwartz, R.C., Sweezy, M., Anderson, F.G. (2017) Internal Family Systems: Skills Training Manual. PESI Publishing and Media, Eau Claire, WI.
Schwartz, R.C., Sweezy, M. (2020). Internal Family Systems Therapy (2nd ed.). The Guilford Press, New York, NY.
Sweezy, M., Ziskind, E.L. (2013) Internal Family Systems Therapy: New Dimensions. Routledge, New York, NY.
Sweezy, M., Zizkind, E.L. (2017) IFS: Innovations and Elaborations in Internal Family Systems Therapy. Routledge, New York, NY.
Course Access Information:
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05.30 AM to 05.30 AM EST
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Internal Family Systems (IFS) Primer
Professional Counselors, Social Workers, Psychologists, Play Therapists, Marriage & Family Therapists (MFT)
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Core Wellness Reviews
Great topic and good information
Recorded Participant
She was great!
Recorded Participant
Excellent training. Easy to understand and very practical information!
Shaindel Wise, LCPC, LCPAT
I watched the recorded webinar afterwards, but I benefited from others questions and the instructors responses. The handouts were also very clear and easy to follow along with. The instructor was very knowledgeable and easy to listen to.
Read MoreMiriam Harper, LCSW
I really appreciated this workshop. I learned a lot about IFS and hope to incorporate this modality in my practice. The instructor was well prepared and well versed in her knowledge. She was also pleasant and encouraged feedback.
Read MoreLive Participant
I found Pam's presentation to be interactive, informative and insightful. Her warm personality was evident in her delivery as she shared the fundamentals of the IFS model in an experiential manner. With clarity of expression she created a Self-led experience for her listeners.
Read MoreLive Participant
This was one of the best courses I have taken. The presenter was very knowledgeable, engaging, and helpful. The IFS model is very interesting and something I would like to explore further.
Read MoreLive Participant
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Copyright ©
2026 - Core Wellness, LLC. All rights reserved. Some images may be for illustrative
purposes
only.
The distribution or usage of any course video or materials outside of personal use by the
purchaser
alone is strictly prohibited.